Telehealth Therapy in Illinois for ADHD, Chronic Illness, and Medical Stress

Support for adults navigating executive functioning challenges, health conditions, caregiving roles, and the emotional weight of complex systems.

You might be here if you’re navigating:

  • ADHD or executive functioning challenges

  • Chronic illness, cancer, or ongoing health conditions

  • Medical stress or healthcare-related trauma

  • Caregiving for a loved one with complex needs

  • Work stress, burnout, or constant mental load

  • Life transitions or identity shifts


We focus on:

  • Understanding patterns (not pathologizing you)

  • Reducing overwhelm and mental load

  • Building systems that actually work for your life

  • Processing medical and relational stress

  • Creating sustainable change- not quick fixes

Our work is rooted in:

  • Cognitive Behavioral Therapy (CBT)

  • Narrative Therapy

  • Internal Family Systems (IFS-informed)

  • Mindfulness-based approaches

  • Relational, trauma-informed care

Services Offered

  • Individual Therapy (Adults 18+)

  • ADHD & Executive Functioning Support

  • Chronic Illness & Medical Stress Support

  • Caregiver Support

  • Burnout & Life Transitions

Logistics

Session Details

50-minute virtual sessions

Available across Illinois

Insurance

Blue Cross Blue Shield
Medicare
Humana

Fees

Individual Session: $160

Sliding scale: limited availability

Ready to Begin? Starting therapy doesn’t have to feel overwhelming. I’ll respond within [24–48 hours].